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New Guided Body Scan

  • Writer: micl2025
    micl2025
  • Jan 27
  • 1 min read

I've added a new guided body scan. It was suggested we include a longer practice. The one added today to the Resources page was recorded at one of our regular Saturday sessions. It's about 40 minutes long. I hope you might find it useful. Access it on the resources page. Here's a quick link for that.


By the way, below are the two images mentioned briefly in the session. They are only here in case you're curious. You won't need them if you simply want to follow the guided practice.


I'm not sure where this beautiful photo was taken. I think it's somewhere in East Sussex (UK).I'm very grateful to be able to share it.


This is is from the sanctuary of a Roman Catholic Church in the English Midlands. Click here for more information.

 
 
 

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'May you know ease and peace and fulness of life — God's love, God's blessings.'

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