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MiCL Programme 2025

  • Writer: micl2025
    micl2025
  • Mar 2
  • 2 min read

Updated: Mar 7

On-line MiCL Sessions  

We plan to continue our usual twice-weekly Zoom sessions: Saturdays, 10.30am–12 noon. These are much appreciated by those who attend, and personally, I find it helpful and encouraging to be part of these sessions. (For the Zoom link, password, etc please e-mail me on micl2025@gmail.com) Please note that all regular sessions are offered completely free of change.


Please keep in mind that if you have attended sessions on the past but haven't been for a while, you’d be very welcome to join us again. Also bear in mind that there’s no on-going commitment to attend regularly: come regularly or just come now and again. And if you can only come for part of a session (say the first half of a Saturday morning) that would be fine too. 


Quiet Days, both 'in-person' and on-line 

We are planning two on-line quiet days: Saturday 19th April, and a day in November (exact date yet to be confirmed). These will be on Zoom. There will be a two-hour session in the morning and then one-hour sessions in the afternoon and evening. (Come to one or more sessions.)


Two or three 'in-person' Quiet Days. We’re looking into venues, with the church hall in Frant as one possibility (we’ve been very welcome there before) and also the possibility of a session at a new venue on the South Coast. These 'in-person' days will be in the summer months when better weather and longer evenings make travelling easier. 


Mindfulness Courses: Two are planned: 


  1. Mindfulness in Christian Life: An Introductory Course. This will run through over 8 weeks, beginning at the start of Lent and running through into Easter. (Saturday 8th March-Saturday 26th April.) It will be ideal for anyone completely new to MIndfulness practice, but will be equally suitable for anyone with some experience but looking to ‘refresh' or deepen their practice. It will cover all the usual elements of an introductory mindfulness course, but will Emphasise practices that can help us hold our hears open to receive God's gifts and blessings- most especially the gifts of faith, hope and love (see 1 Corinthians 12:31 and 13:13). Use the link below to access a leaflet about the course:

 

 2. A Breathworks Mindfulness Course 

Both Liz and I are accredited Breathworks teachers. We’re keen to offer one of the standard Breathworks courses that will mean either their 'Mindfulness for Health' or their 'Mindfulness for Stress' course. The dates for these aren’t quite settled, but we’re thinking of beginning in early summer. (Breathworks is a provider of health-focused mindfulness courses. For more on Breathworks Mindfulness click here.) 


To sign up for newsletters and updates (usually one or two a month) get in touch email: micl2025@gmail.com.




 
 
 

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'May you know ease and peace and fulness of life — God's love, God's blessings.'

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